Kriya
Venus Kriyas Kundalini Yoga: What Are They And How To Practice Them
Kriya As you begin your journey into the world of Kundalini yoga, you will identify a wide variety of kriyas and use them. A Kundalini
Meditation
Immune System Booster Meditation
Meditation – 3 minutes Kundalini meditation has the immense power to impact all areas of your health and well-being. This spiritual practice may be used
Maha Shakti Kriya
Kriya for the Navel Centre – Manipura Maha = greatest. Shakti = energy. In his Kundalini yoga teachings, Yogi Bhajan teaches that the activation of
Gong
Sound and Healing: The Science Behind Sound Baths
Gong As beautiful as it is clarifying, sound therapy is a form of meditation that may help most people. Using ancient instruments, such as a